shponline.co.uk: Many businesses have begun to embrace the idea of flexible working and working from home and, in the current climate, more and more of us may find ourselves plunged into doing so for longer than the one to two days a week, which employers and employees adapt to fairly easily.
scena9.ro: Frica este un mecanism uman important, care ne ajuta sa supravietuim. Cu toate acestea, cand se amesteca cu nesiguranta, poate duce la anxietate. Iar cand anxietatea e raspandita prin mijloace sociale, poate duce la ceva si mai periculos: panica.
mindvalley.com: Join Vishen Lakhiani will insert life-changing personal growth into your day-to-day living.
youtube.com: Researchers at the Human Performance Institute in Orlando, FL, found that a high-intensity circuit training (HICT) routine is the most effective way to workout.
decathlon.ro: Decathlon a pregatit un program de antrenamente live pe facebook, pentru cei care vor sa faca sport acasa.
entrepreneur.com: As gyms across the country are deemed “nonessential businesses” and shut down for the foreseeable future, the number of virtual fitness resources is exploding. For some, that means purchasing expensive stationary bikes with virtual classes instead of attending a daily indoor-cycling class.
britsafe.org: Whilst many employees are beginning to work remotely/ from home it is important to establish positive long-distance management practices to support their health and wellbeing.
brain.fm: Functional Music to Improve Focus in 15 Minutes.
bbc.com: Coronavirus has plunged the world into uncertainty and the constant news about the pandemic can feel relentless. All of this is taking its toll on people's mental health, particularly those already living with conditions like anxiety and OCD. So how can we protect our mental health?
andreearaicu.ro: Fa cunostinta cu Gua Sha, una din cele mai vechi tehnici de masaj.
