Wellbeing

youtube.com: Knowing how emotionally mature someone is can be the most important thing to know about them; but this knowledge may take (painful) years to acquire.

youtube.com: With climbing gyms closed around the world, we look to do our part for the collective good by staying at home. While this may be a time of stagnant uncertainty, it can also be a time for rebalancing and rebuilding.

youtube.com: A series of clips which will explore questions around self-awareness, neuroscience, positive psychology - all with the aim to facilitate learning and make this information known to people who can then use it to build more conscious lives and to improve their psychological wellbeing.

ted.com: Often people make decisions that are not "rational" from a purely economical point of view — meaning that they don't necessarily lead to the best result. Why is that?

ted.com: Imagine there's someone standing next to you all the time pointing out every! single! thing! you're doing wrong. This is what millions of anxiety sufferers feel on a daily basis, and it's awful. Anxiety researcher Olivia Remes lays out a roadmap to getting rid of that "someone." It begins, she says, with being kinder to ourselves and to others.

ted.com: Having feelings isn't a sign of weakness -- they mean we're human, says producer and activist Nikki Webber Allen.

ted.com: If you're feeling anxious or fearful during the coronavirus pandemic, you're not alone. Offering hope and understanding, author Elizabeth Gilbert reflects on how to stay present, accept grief when it comes and trust in the strength of the human spirit.