britsafe.org: Whilst many employees are beginning to work remotely/ from home it is important to establish positive long-distance management practices to support their health and wellbeing.
brain.fm: Functional Music to Improve Focus in 15 Minutes.
bbc.com: Coronavirus has plunged the world into uncertainty and the constant news about the pandemic can feel relentless. All of this is taking its toll on people's mental health, particularly those already living with conditions like anxiety and OCD. So how can we protect our mental health?
andreearaicu.ro: Fa cunostinta cu Gua Sha, una din cele mai vechi tehnici de masaj.
sloanreview.mit.edu: Eight practical tips for a new-for-many mode of work.
open.spotify.com: Listen to the playlist of Susan David (How to manage fear and panic in times of uncertainty; Regain control in an unpredictable world; The psychological role of habits with James Clear; Moving Forward with Grief).
open.spotify.com: O conversatie despre frici, decizii, incertitudine si esecuri pe timpul pandemiei, cu trei medici foarte tineri din comunitatea Leaders, care lupta pe trei fronduri diferite – Romania, Franta si Germania.
onbeing.org: In Leanne O’Sullivan’s poem “Leaving Early,” the poet writes to her ill husband, entrusting him into the care of a nurse named Fionnuala.
mindeducation.ro: In mod normal, pe parcursul unei zile, sistemul nostru nervos trece de la o stare de activare, atunci cand traversam situatii provocatoare, la o stare de relaxare. Stresul s-a risipit, ne calmam si ne reincarcam pentru o noua zi.
lovedeco.ro: Cei mai multi dintre noi ne aflam zilele astea acasa, pentru a frana raspandirea coronavirusului. Ca sa-ti facem autoizolarea mai usoara, am pus laolalta cateva idei – de la organizare si curatenie la rasfaturi demne de un spa – pe care le poti pune in aplicare, acum ca poate ai ceva mai mult timp liber.
